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Health Tips: If there is no ice then make an ice pack with these things

Substitute Of Ice PackIn summer, compressing with ice pack is very beneficial. In case of pain or injury, applying ice provides relief. In such a situation, sometimes ice is not present in the house due to some reason. If there is no ice in the freezer, then you can make ice packs from some things. There are many such things in your home from which you can make cold compresses. Let us know which are such things that you can use as an ice pack.

Make cold like ice with these things

1- If someone is hurt and there is no ice in the fizz, then you can also do cold compresses with a packet of cold peas kept in the freezer. Put the packet of peas on the injury or apply them by filling them in a polythene.

2- If any other vegetable like peas is also kept in the freezer, then you can wrap it in polythene or cloth and use it for irrigation.

3- Sometimes ice packs come with some medicines. There is a prison in them. Keep them in the freezer and freeze them and cook them when needed.

4- If you want, you can also apply cold rice on the injury. For this, fill the rice in polythene and keep it in the freezer. This can be practiced for a long time.

5- If you do not have anything to do cold compress immediately, then you can soak a towel in cold water and squeeze it.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

read this also: Vitamin D For Women: Vitamin D is necessary for women, there is a deficiency of Vitamin D in the body, recognized by these signs

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