Corona is not over yet. Your carelessness can put you and your family in danger. Therefore, if you want to avoid infection, then take full care. Corona cases are increasing rapidly again, it is being said that this could be the third wave of corona. Especially in children, many cases of corona are coming up this time. That’s why you should take special care of them. Immunity becomes very weak in the summer season. A little carelessness in eating and drinking can make you sick. To strengthen immunity and to stay away from problems like cold and cough, you should stay away from some things. You should absolutely not consume these 5 things in summer.
1- Cold water from the fridge- In summer, people often drink cold water. You can fall ill by drinking very cold water due to strong sunlight or sudden coming from outside. This can cause a sore throat and cold. You should never drink water from the fridge. Especially in the corona period, you should avoid drinking cold water from the fridge.
2- Ice cream and cold drinks- In summer, people drink ice cream and cold drinks fiercely. Both these things are more harmful to the throat than it is harmful to health. Drinking water after eating ice cream causes sore throat. Drinking cold drinks increases the risk of getting cold. You should not consume these things.
3- Junk food- In summer you should avoid outside food and junk food. This can cause you stomach problems. There is a risk of infection by eating such food. In such a situation, you should avoid eating pizza burgers or street food outside. If you fall ill then your immunity also starts weakening.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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