Life Style

If you want to get glowing skin in 7 days then follow these measures

To make the skin look glowing, spotless and beautiful in summer, it is necessary to take care of the skin differently so that the skin can be protected from the sun and the skin does not look sticky and oily. In this season, if you take care of some important things, then you will keep your face in full bloom. how that? Let’s find out –

1. Go Green

Eat green vegetables in this season Vitamin C, A and E present in the leaves protect the skin from bacteria. The anti-oxidants present in it help you in the formation of new skin and protect you from the sun in summer.

2. Cleanup

Never go to sleep at night without cleaning your face. Just as sleeping refreshes your mind, sleep is equally important for the skin. Sleeping makes the skin young and whatever you put on your face before sleeping, it acts like food on it. That is why before sleeping, use a good night cream according to your skin.

3. Hydrate

It is very important to keep yourself hydrated in the summer season. Because if there is a lack of it in the body, then we can get dehydrated, if there is a lack of water in the body, then we can have the problem of sunburn, sun stroke, etc. Never forget that clean water is the best solution for a healthy and clean body and skin.

4. Sun Bath

Sun bath must be taken for a few minutes in summer, but before going out in the sun, do not forget to apply SPF cream on your face, neck and feet. With SPF, you will not have wrinkles on your face and you will be saved from pigmentation, skin cancer etc.

5. Moisturize

In this season you can use almond oil on your skin, if your skin is very oily then you can use baby oil. face pack use as. At this time face pack will be the best solution for you. If you have oily skin, then lightly moisten your face and remove the baby oil with the help of a tissue in less than an hour. If your skin is normal or dry, then you can leave almond oil on it for a little longer. can.

6. Shower

Mild soaps and different types in summer essential oils Take small baths with It is not necessary that you use very expensive oils, you can also use any petroleum jelly, glycerin or mineral oil if you want.

7 – Aloe Vera

Aloe vera is very beneficial for our skin, so in the summer season, aloe vera can make the skin beautiful and glowing. You apply aloe vera on the face and leave it for some time and wash the face, the face will glow.

read this also :- Glowing Skin: Follow these easy tips to bring a natural pink glow on the face

Skin Care: Home remedies to remove pigmentation, spots will be removed

Check out below Health Tools-
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